Hatha Yoga
Description:
Hatha is the perfect way to greet the new day! Awaken your body and soul with mindful breathing and basic postures. The themes of this class are balance and gentle movement.
Level:
Beginner
Instructions:
Please arrive at least 5 minutes before class begin. We recommend you bring the following items with you:
Forgot something? Our attached boutique, Stretch and Tone, has a wide selection of sustainable yoga clothing and accessories to choose from.
This day is marked as closed. Reopen the day to edit or restore sessions.
Vinyasa
Description:
Vinyasa is a creative and invigorating flow. Continuous postures take you on a journey of self-expression, strengthening the mind and physical condition. The themes of this class are energy and continuity.
Level:
Intermediate/Advanced
Instructions:
Please arrive at least 5 minutes before class begin. We recommend you bring the following items with you:
Forgot something? Our attached boutique, Stretch and Tone, has a wide selection of sustainable yoga clothing and accessories to choose from.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hatha Yoga
Description:
Hatha is the perfect way to greet the new day! Awaken your body and soul with mindful breathing and basic postures. The themes of this class are balance and gentle movement.
Level:
Beginner
Instructions:
Please arrive at least 5 minutes before class begin. We recommend you bring the following items with you:
Forgot something? Our attached boutique, Stretch and Tone, has a wide selection of sustainable yoga clothing and accessories to choose from.
This day is marked as closed. Reopen the day to edit or restore sessions.
Vinyasa
Description:
Vinyasa is a creative and invigorating flow. Continuous postures take you on a journey of self-expression, strengthening the mind and physical condition. The themes of this class are energy and continuity.
Level:
Intermediate/Advanced
Instructions:
Please arrive at least 5 minutes before class begin. We recommend you bring the following items with you:
Forgot something? Our attached boutique, Stretch and Tone, has a wide selection of sustainable yoga clothing and accessories to choose from.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hatha Yoga
Description:
Hatha is the perfect way to greet the new day! Awaken your body and soul with mindful breathing and basic postures. The themes of this class are balance and gentle movement.
Level:
Beginner
Instructions:
Please arrive at least 5 minutes before class begin. We recommend you bring the following items with you:
Forgot something? Our attached boutique, Stretch and Tone, has a wide selection of sustainable yoga clothing and accessories to choose from.
This day is marked as closed. Reopen the day to edit or restore sessions.
Vinyasa
Description:
Vinyasa is a creative and invigorating flow. Continuous postures take you on a journey of self-expression, strengthening the mind and physical condition. The themes of this class are energy and continuity.
Level:
Intermediate/Advanced
Instructions:
Please arrive at least 5 minutes before class begin. We recommend you bring the following items with you:
Forgot something? Our attached boutique, Stretch and Tone, has a wide selection of sustainable yoga clothing and accessories to choose from.
This day is marked as closed. Reopen the day to edit or restore sessions.
Hatha Yoga
Description:
Hatha is the perfect way to greet the new day! Awaken your body and soul with mindful breathing and basic postures. The themes of this class are balance and gentle movement.
Level:
Beginner
Instructions:
Please arrive at least 5 minutes before class begin. We recommend you bring the following items with you:
Forgot something? Our attached boutique, Stretch and Tone, has a wide selection of sustainable yoga clothing and accessories to choose from.
This day is marked as closed. Reopen the day to edit or restore sessions.
Vinyasa
Description:
Vinyasa is a creative and invigorating flow. Continuous postures take you on a journey of self-expression, strengthening the mind and physical condition. The themes of this class are energy and continuity.
Level:
Intermediate/Advanced
Instructions:
Please arrive at least 5 minutes before class begin. We recommend you bring the following items with you:
Forgot something? Our attached boutique, Stretch and Tone, has a wide selection of sustainable yoga clothing and accessories to choose from.
This day is marked as closed. Reopen the day to edit or restore sessions.
*The classes that appear on the schedule are open to all members. If you are interested in a one-on-one or private group session, please contact us at (817) 307-0473 or info@sundanceyoga.com.