SUNDANCE YOGA
List
GridMat Pilates
11am - 12pm
11:00am - 12:00pm
HNHolly Nolte
Schedule
19
Sun
20
Mon
21
Tue
22
Wed
23
Thu
24
Fri
25
Sat
19
Sun
Closed
20
Mon
Closed
21
Tue
Closed
22
Wed
Closed
23
Thu
Closed
24
Fri
Closed
25
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Hatha Yoga
6 - 7pm
6:00pm - 7:00pm
JHJimena H.
ARAlbert Rios
Jimena, Albert
Hatha Yoga
Tuesday, July 21 ·
6:00pm - 7:00pm
Instructors:
Jimena H.
Albert Rios
Jimena H.
Albert Rios
Hatha Yoga
Description:
Hatha is the perfect way to greet the new day! Awaken your body and soul with mindful breathing and basic postures. The themes of this class are balance and gentle movement.
Level:
Beginner
Instructions:
Please arrive at least 5 minutes before class begin. We recommend you bring the following items with you:
- Yoga mat (required)
- Water bottle
- Small yoga towel
Forgot something? Our attached boutique, Stretch and Tone, has a wide selection of sustainable yoga clothing and accessories to choose from.
This day is marked as closed. Reopen the day to edit or restore sessions.
Vinyasa
7:15 - 8pm
7:15pm - 8:00pm
JHJimena H.
ARAlbert Rios
Jimena, Albert
Vinyasa
Tuesday, July 21 ·
7:15pm - 8:00pm
Instructors:
Jimena H.
Albert Rios
Jimena H.
Albert Rios
Vinyasa
Description:
Vinyasa is a creative and invigorating flow. Continuous postures take you on a journey of self-expression, strengthening the mind and physical condition. The themes of this class are energy and continuity.
Level:
Intermediate/Advanced
Instructions:
Please arrive at least 5 minutes before class begin. We recommend you bring the following items with you:
- Yoga mat (required)
- Water bottle
- Small yoga towel
Forgot something? Our attached boutique, Stretch and Tone, has a wide selection of sustainable yoga clothing and accessories to choose from.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, July 22 ·
6:00pm - 7:00pm
Instructors:
Jimena H.
Albert Rios
Jimena H.
Albert Rios
Hatha Yoga
Description:
Hatha is the perfect way to greet the new day! Awaken your body and soul with mindful breathing and basic postures. The themes of this class are balance and gentle movement.
Level:
Beginner
Instructions:
Please arrive at least 5 minutes before class begin. We recommend you bring the following items with you:
- Yoga mat (required)
- Water bottle
- Small yoga towel
Forgot something? Our attached boutique, Stretch and Tone, has a wide selection of sustainable yoga clothing and accessories to choose from.
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, July 22 ·
7:15pm - 8:00pm
Instructors:
Jimena H.
Albert Rios
Jimena H.
Albert Rios
Vinyasa
Description:
Vinyasa is a creative and invigorating flow. Continuous postures take you on a journey of self-expression, strengthening the mind and physical condition. The themes of this class are energy and continuity.
Level:
Intermediate/Advanced
Instructions:
Please arrive at least 5 minutes before class begin. We recommend you bring the following items with you:
- Yoga mat (required)
- Water bottle
- Small yoga towel
Forgot something? Our attached boutique, Stretch and Tone, has a wide selection of sustainable yoga clothing and accessories to choose from.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, July 23 ·
6:00pm - 7:00pm
Hatha Yoga
Description:
Hatha is the perfect way to greet the new day! Awaken your body and soul with mindful breathing and basic postures. The themes of this class are balance and gentle movement.
Level:
Beginner
Instructions:
Please arrive at least 5 minutes before class begin. We recommend you bring the following items with you:
- Yoga mat (required)
- Water bottle
- Small yoga towel
Forgot something? Our attached boutique, Stretch and Tone, has a wide selection of sustainable yoga clothing and accessories to choose from.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, July 23 ·
7:15pm - 8:00pm
Instructors:
Jimena H.
Albert Rios
Jimena H.
Albert Rios
Vinyasa
Description:
Vinyasa is a creative and invigorating flow. Continuous postures take you on a journey of self-expression, strengthening the mind and physical condition. The themes of this class are energy and continuity.
Level:
Intermediate/Advanced
Instructions:
Please arrive at least 5 minutes before class begin. We recommend you bring the following items with you:
- Yoga mat (required)
- Water bottle
- Small yoga towel
Forgot something? Our attached boutique, Stretch and Tone, has a wide selection of sustainable yoga clothing and accessories to choose from.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, July 24 ·
6:00pm - 7:00pm
Instructors:
Jimena H.
Albert Rios
Jimena H.
Albert Rios
Hatha Yoga
Description:
Hatha is the perfect way to greet the new day! Awaken your body and soul with mindful breathing and basic postures. The themes of this class are balance and gentle movement.
Level:
Beginner
Instructions:
Please arrive at least 5 minutes before class begin. We recommend you bring the following items with you:
- Yoga mat (required)
- Water bottle
- Small yoga towel
Forgot something? Our attached boutique, Stretch and Tone, has a wide selection of sustainable yoga clothing and accessories to choose from.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, July 24 ·
7:15pm - 8:00pm
Instructors:
Jimena H.
Jimena H.
Vinyasa
Description:
Vinyasa is a creative and invigorating flow. Continuous postures take you on a journey of self-expression, strengthening the mind and physical condition. The themes of this class are energy and continuity.
Level:
Intermediate/Advanced
Instructions:
Please arrive at least 5 minutes before class begin. We recommend you bring the following items with you:
- Yoga mat (required)
- Water bottle
- Small yoga towel
Forgot something? Our attached boutique, Stretch and Tone, has a wide selection of sustainable yoga clothing and accessories to choose from.
This day is marked as closed. Reopen the day to edit or restore sessions.
No sessions found
*The classes that appear on the schedule are open to all members. If you are interested in a one-on-one or private group session, please contact us at (817) 307-0473 or info@sundanceyoga.com.
